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Relationship Counselling Albury Wodonga

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Albury Wodonga

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Month: April 2016

ACT? CBT? What different counselling types are there?

ACT? CBT? What different counselling types are there?

Acceptance and Commitment Therapy (ACT) is one of the well known counselling types that focus on how we respond to our feelings and thoughts. You can actually choose how to respond to thoughts, feelings and situations if you identify feelings and

Brian Hickman April 30, 2016July 20, 2016 anxiety counselling, depression counselling, experienced counsellor, gay and lesbian sensitive counselling Read more
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